Yesterday was day one of Time It Up’s Holiday Hustle. My legs and arms are a bit sore today. You see the last couples weeks I’ve let my workouts go to the wayside. I tend to let life’s emotions get in the way. You win some, you lose some.
I’m felt great completing yesterday’s work out so I know I’ll feel even better if I keep going for the full hustle. As I type this I’m on the elliptical at work. #winning.
I’m not looking for the BIG transformation. Nope. I don’t have time for that much restriction. I’m looking to feel better. I have a dark history of depending on the scale and the number I see. I don’t want to return to that dark place. Yes I still experience some greet area. Last week for instance I weighed myself for fun. I’m 137 pounds. This time last year I weighed 129… I’m 5’7″ and 137 is perfectly healthy but I let that number take me to a very grey place.
So I decided last night screw the scale as I ate Brie cheese as my after workout snack. I’m ok with not having perfect abs as long I know I feel good.
Hopefully I stick to it this time. Who knows what life emotions I’ll feel tomorrow….